Fruits lower in fructose, such as berries, citrus and bananas, may be a better choice for people with IBS. Carbonated Beverages. Because the bubbles in beverages like soda and seltzer can produce a similar fizzy effect in the GI tract, stick with water and lactose-free milk to quench your thirst. And before you think about adding juice to that Ansuz07. • 10 yr. ago. It depends. If you swallow the mentos whole (like the fat guy did in the video) then the nucleation sites (little pits on the mentos which allow gas bubbles to form) will still be intact and you will get the volcano reaction we associate with coke/mentos. If you chew them, nothing, because the nucleation site are gone. 25. Wokephoto17/Getty Images. Experts say the best way to treat viral gastroenteritis — aka the stomach flu — is to focus on staying hydrated by eating ice chips, low-sugar fruits, and drinking plenty of water. Once you feel ready to eat solid food, start with items that are simple to digest like toast, crackers, white rice, and steamed potatoes. It is perfectly okay to eat a banana after drinking coffee. The main cause for concern is that coffee contains caffeine, which is a stimulant, whereas bananas contain potassium, magnesium, and tryptophan, which can aid sleep. However, potassium also helps to maintain normal nerve and muscle function. Plus, bananas contain carbohydrates, so they The combination of protein and carbohydrates in an egg with toast is a good source of recovery nutrients as well as easy on the stomach. In addition, eggs contain the amino acid cysteine, which A cup of leafy greens, broccoli, Brussels sprouts, winter squash, or green peas will get you 4 to 5 grams of fiber. Some veggies and fruits have fiber plus a lot of water. Cucumbers, celery, mild .

drinking coke after eating banana